Benefits of an Aromatherapy Massage

An aromatherapy massage is one of the most popular treatments in spas and massage facilities throughout the country. Aromatherapy is a type of massage that uses certain scents to assist the mind, body, and spirit all work together. Certain fragrances that we don’t recognize have elicited specific reactions for ages. In massages, aromatherapy is utilized to supplement the massage’s many advantages.

Various smells are used throughout the massage, depending on the client’s preferences. As a result, you must address your needs, aversions to scents, allergies, and concerns with an aromatherapist before receiving treatment. Be careful to tell your therapist if you are sensitive to specific fragrances. Aromatherapy massages are catching up all across the UAE, especially in Abu Dhabi spa massage centre.

Different Types of Aromas and Their Advantages

There are numerous types of aromas, and each aroma offers a specific benefit. Many people are sensitive to certain smells, and you must have also experienced it personally. A certain kind of strong smell could cause an instant headache. Similarly, certain aromas can be relied upon, like lavender, popular for aiding relaxation. Lavender is known for its many benefits, including destressing people, promoting calmness, and enhancing sleep. If you are suffering from tension or headaches, then peppermint oil is popular for helping to reduce these symptoms. It is highly effective when used on the temples or forehead.

If you are suffering from congestion or clogged nostrils, then eucalyptus oil can benefit you by opening the airways and helping you to breathe freely. Disinfecting the body and any surface can be done with much ease by using a few drops of tea tree oil. It is highly beneficial for acne and even athletes’ foot. Numerous citrus oils, including orange and lemon, help invigorate and uplift the mood. They are also used in beverages.

Utilizing Aromatherapy in Massage

There are numerous ways that therapists use aromatherapy, and some of the most popular ways are with candles, diffusers, oils, and lotions. The lotions and oils used during the therapy have aromas added to them. Today you will find various essential oils available in the market, and their aromas have a positive effect on the body. Aromatherapy is also done with water and the help of diffusers. Diffusers help to expel the aroma in the air, giving the surrounding a soothing feel. You would commonly find aroma candles; however, we always recommend checking the ingredients utilized in them to make sure that these candles are not toxic.

Advantages of Aromatherapy

Aromatherapy massages involve a complete body massage by offering relaxation along with emotional healing. There are numerous benefits that you could avail of from aromatherapy. They are:

  • Reducing pain
  • Reducing muscle tension
  • Boosting relaxation and calmness
  • Relieving anxiety
  • Stress-reducing
  • Decreasing depression symptoms
  • Easing discomfort in various chronic conditions
  • Toning the muscles
  • Relieving joint pain

For your next appointment, book here and make the most of our spa massage.